TESTIMONIALS

Brian Meyers and Standard Fitness have been instrumental in the improvement that I have had in my overall fitness and most recently my figure competition training. In just 1 year of training I placed 4th then 1st at 2 local competitions, qualifying me to compete nationally.

Over the past year, Brian has given me valuable guidance on nutrition and fitness activities that promote my personal goals. He has taught me to diversify my activities in order to improve my overall fitness and it worked!

Brian has always been consistent and focused, never missing a workout date which is very important. His professionalism is outstanding and drives me to focus both during and outside of our training sessions.

I am confident that others will get the same return on their investment as I have over the past year. I thank Brian for all the support and encouragement he has given me.

We had a great experience working with Brian over the winter and spring months. His knowledge, work ethic, organization, and focus were very impressive week in and week out. Dealing with High School kids, especially in numbers, is not an easy task, but Brian demanded and received our kid's attention, and kept their focus the duration of the workouts. The new concepts and training methods he taught, were received well by our athletes. The intensity of the workouts were bar none, some the best that I have seen. This has been a fantastic experience for our athletes as well as our coaches, and we hope that we will have the opportunity to work with Brian again in the near future.

I had a great experience training with Brian. Our sessions were very difficult, but very fun. Each session was different and unique, making the experience quite enjoyable and he always pushed us to work harder. Brian was able to target the muscles we use for soccer by developing a specific training program, geared directly for soccer. I feel much stronger and faster now, and even my parents told me that they noticed that I was much quicker. I really enjoyed our sessions and would recommend him to any other athlete.

It was a pleasure working with Brian Meyers as our Strength and Speed Coach. Our training sessions were very hard but very motivating. Brian pushed us to our limit each session, targeting our strength and conditioning. I feel much stronger now than I did before we started, and I have gotten much faster as well. I would definitely like to work with Brian again. Although our sessions were hard, he was able to make them fun and I know we all learned a lot about how to be a better soccer player.

Brian has been my personal trainer for over 3 years, and I am very pleased with his philosophy and approach in this regard. He communicates his plan of action very well while encouraging my input and strives to continuously introduce variety in order to keep our sessions from becoming mundane; while doing this, Brian continues to maintain my specific objectives. He has become familiar with my limitations and strives to push me as far as I can go and to give me a felling of accomplishment.

Brian also trains my 12 year old son who plays premiere soccer and advanced baseball. Brian uses innovative techniques to increase my son's strength, speed, and agility. My son enjoys his rigorous sessions with Brian, and the results are excellent.

We are very pleased with the results of training with Brian and highly recommend his services.

As President of Penelec, a FirstEnergy Company, and active board member of the United Way Pennsylvania Chapter, I am proud to offer my recommendation of Brian Meyers.

I have been a client of Brian's for over two years and the experience has been sensational. Brian is organized, dependable, dedicated, talented, and a high energy coach. His commitment to his clients success and his vast knowledge as a Fitness Professional has inspired me to consistently maintain my motivation toward a fit, healthy lifestyle.

His customer service skills are second to none and his ability to deliver on set goals are is his trademark.

Brian was my personal trainer for about a year and I highly recommend him for his unique ability to understand exactly what client's wants and needs are. I have had multiple personal in California, South Carolina, and when I moved to Ohio I was seeking someone that could get into the best shape before hitting the beaches of Brazil. I had a few months to shape my legs, glutes, and abs. Brian was by far one the best trainers I have experienced. He continually stayed engaged, always had a new plan, and allowed me to focus on what I wanted to work on. I am extremely particular about the way I work out. I am an avid runner, yoga enthusiast, and an avid wake boarder. I chose Brian because of his knowledge and expertise. If we lived in the same city, I would make him my personal trainer today!

I have been working with Brian weekly for about 3 years. I recommend training with Brian to anyone who wants diversity and challenge in their workouts.

When I first started with Brian, I wanted to hit a golf ball farther and to do a headstand in yoga. Not only has Brian strengthened my golf swing, but I have noticed greater endurance throughout my round. With regards to yoga, Brian recognized my need to strengthen my upper body and focused on shoulder strength. As we continue to work on this, I can now hold tripod and L-shaped headstand, building blocks for headstand.

I recommend Brian as a personal trainer because he assesses your goals and physical needs. He accomplishes these goals by challenging you to do different types of workouts which can then be introduced into your own workout routine.

I have been training with Brian for over 2 years and he has demonstrated knowledge and understand of my personal fitness goals which are weight loss and body toning.

Brian keeps my training sessions interesting with the variety of exercise for the different areas of my body . He takes the time to show me the exercise, withe proper form and explains the muscle areas which will be worked for that particular exercise. Brian understands my limits, but pushes and encourages me to achieve higher.

Brian has demonstrated professionalism by listening to my concerns, helping me feel shelf confidence during the workouts, and has helped me to be less self conscious of my weaknesses.

He has also taken the time to help me with my own personal exercise program and diet to help maximize my personal fitness goals. My personal training sessions are always challenging and motivating. I enjoy my sessions and look forward to my workouts.